Dbt Tipp Worksheet – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was established by Marsha M. Linehan to assist people that have problem controling their feelings and also behaviors. DBT aids people recognize and also transform unfavorable thought patterns as well as habits that may be contributing to their difficulties. One manner in which DBT professionals support their customers in this procedure is through making use of worksheets.
