Dbt Training Handouts And Worksheets – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people that have difficulty regulating their actions and also emotions. DBT assists individuals identify and also alter negative idea patterns and also behaviors that might be contributing to their difficulties. One way that DBT experts sustain their clients in this process is through making use of worksheets.
