DBT Therapy Worksheets Example Free PDF Download

DBT Therapy Worksheets Example Free PDF Download

Dbt Trauma WorksheetsDialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid individuals who have difficulty regulating their feelings as well as behaviors. DBT assists people determine and also alter adverse thought patterns and also habits that may be contributing to their problems. One way that DBT specialists sustain their clients in this procedure is via using worksheets.