Dbt Validation Worksheet Pdf – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to assist individuals who have trouble controling their emotions as well as habits. DBT assists individuals determine and also change unfavorable idea patterns as well as actions that might be contributing to their problems. One way that DBT specialists sustain their customers in this procedure is via the use of worksheets.
