Validation Pg 10 12 DBT SKILLS APPLICATION PEERS HELPING PEERS SELF HELP

Validation Pg 10 12 DBT SKILLS APPLICATION PEERS HELPING PEERS SELF HELP

Dbt Validation WorksheetDialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid individuals who have problem managing their actions and also feelings. DBT assists people recognize and change unfavorable idea patterns as well as behaviors that might be contributing to their problems. One manner in which DBT experts sustain their clients in this process is through making use of worksheets.