DBT VITALS Emotion Regulation Skills PDF Etsy

DBT VITALS Emotion Regulation Skills PDF Etsy

Dbt Vitals WorksheetDialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to assist individuals that have difficulty regulating their feelings as well as actions. DBT helps people identify and alter negative thought patterns and actions that may be contributing to their difficulties. One way that DBT practitioners sustain their clients in this procedure is with making use of worksheets.