Dbt Wise Mind Accepts Worksheet – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was established by Marsha M. Linehan to help people that have difficulty regulating their emotions as well as actions. DBT assists people identify and also transform unfavorable idea patterns and also behaviors that might be contributing to their difficulties. One manner in which DBT practitioners sustain their customers in this procedure is through using worksheets.
