The Wise Mind Worksheet Therapist Aid

The Wise Mind Worksheet Therapist Aid

DBT Wise Mind WorksheetDialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was established by Marsha M. Linehan to assist people that have difficulty managing their feelings and behaviors. DBT helps individuals identify as well as change negative idea patterns as well as habits that may be adding to their difficulties. One way that DBT professionals sustain their clients in this process is with using worksheets.