Dbt Work Book Wise Min Worksheet – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist people that have difficulty regulating their feelings and also actions. DBT helps individuals identify as well as change negative thought patterns as well as habits that may be adding to their troubles. One way that DBT professionals support their clients in this procedure is via making use of worksheets.
