Dbt Worksheet Anger Words – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people who have problem managing their habits as well as feelings. DBT helps individuals identify as well as alter unfavorable idea patterns and also actions that might be contributing to their troubles. One way that DBT practitioners sustain their clients in this procedure is through the use of worksheets.
