Dbt Worksheet Behavior Chain – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was established by Marsha M. Linehan to help people who have trouble regulating their emotions and also habits. DBT helps individuals determine as well as alter negative thought patterns as well as habits that might be adding to their troubles. One manner in which DBT specialists sustain their clients in this procedure is via the use of worksheets.
