DBT Therapy Worksheets Example Free PDF Download

DBT Therapy Worksheets Example Free PDF Download

Dbt Worksheet CauseDialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help individuals who have problem managing their feelings and habits. DBT helps people recognize and transform adverse thought patterns and habits that may be adding to their problems. One way that DBT specialists sustain their clients in this procedure is via using worksheets.