DBT Worksheets

DBT Worksheets

Dbt Worksheet CauseDialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid people that have trouble regulating their behaviors and emotions. DBT aids individuals identify and alter adverse idea patterns and also behaviors that might be adding to their difficulties. One way that DBT specialists sustain their clients in this procedure is via the use of worksheets.