DBT Therapy Worksheets Example Free PDF Download

DBT Therapy Worksheets Example Free PDF Download

Dbt Worksheet EmotionDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid individuals that have trouble managing their actions and also emotions. DBT aids people recognize as well as alter unfavorable idea patterns as well as actions that may be adding to their difficulties. One way that DBT professionals sustain their customers in this process is via using worksheets.

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