DBT Therapy Worksheets Example Free PDF Download

DBT Therapy Worksheets Example Free PDF Download

Dbt Worksheet For YouthDialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid individuals who have trouble regulating their actions and feelings. DBT aids people identify and transform negative thought patterns as well as actions that may be adding to their problems. One manner in which DBT professionals support their clients in this procedure is via making use of worksheets.