Dbt Worksheet Interpersonal Effectiveness – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was created by Marsha M. Linehan to help individuals that have difficulty managing their behaviors as well as feelings. DBT assists people identify and transform unfavorable idea patterns and habits that might be contributing to their difficulties. One manner in which DBT practitioners support their customers in this process is via the use of worksheets.
