Dbt Worksheet Interpersonal Effectiveness – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was created by Marsha M. Linehan to assist people that have trouble controling their actions as well as emotions. DBT assists individuals recognize and also transform negative idea patterns as well as behaviors that may be contributing to their troubles. One manner in which DBT specialists support their clients in this procedure is through using worksheets.
