Dialectical Thinking Print DBT Poster Dbt Worksheet Therapy Office Decor Therapist Wall Art Feelings Poster BPD Bipolar Cbt Anxiety Etsy

Dialectical Thinking Print DBT Poster Dbt Worksheet Therapy Office Decor Therapist Wall Art Feelings Poster BPD Bipolar Cbt Anxiety Etsy

Dbt Worksheet On DialecticsDialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to assist people who have trouble controling their actions and also emotions. DBT helps people identify and also alter negative idea patterns and also actions that might be contributing to their problems. One way that DBT professionals support their clients in this process is with using worksheets.