Dbt Worksheet To Manage Intense Emotions – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid people that have trouble controling their feelings as well as actions. DBT assists individuals determine and also alter negative thought patterns as well as behaviors that may be contributing to their troubles. One way that DBT experts support their clients in this procedure is via the use of worksheets.
