DBT Worksheets And Handouts – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was established by Marsha M. Linehan to assist people that have trouble controling their emotions as well as habits. DBT helps individuals identify as well as transform unfavorable idea patterns and actions that might be contributing to their troubles. One manner in which DBT professionals sustain their clients in this procedure is with the use of worksheets.
