DBT Therapy Worksheets Example Free PDF Download

DBT Therapy Worksheets Example Free PDF Download

Dbt Worksheets AutismDialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to assist people that have difficulty managing their emotions and actions. DBT assists individuals determine as well as change adverse thought patterns as well as behaviors that might be adding to their troubles. One way that DBT specialists sustain their customers in this procedure is through making use of worksheets.