Dbt Worksheets Avpd – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to help individuals who have problem regulating their actions as well as emotions. DBT helps people recognize as well as alter negative thought patterns and also habits that might be adding to their difficulties. One manner in which DBT professionals support their clients in this procedure is via making use of worksheets.