Dbt Worksheets Chapter 1 – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid people that have difficulty regulating their emotions as well as actions. DBT assists people identify as well as transform unfavorable thought patterns and also behaviors that may be adding to their difficulties. One manner in which DBT practitioners sustain their clients in this procedure is via the use of worksheets.
