Dbt Worksheets For A Beginner – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to help people that have difficulty controling their feelings and also actions. DBT aids people identify and alter adverse idea patterns as well as behaviors that may be adding to their troubles. One way that DBT professionals sustain their clients in this process is via the use of worksheets.
