Dbt Worksheets For Addiction Pdf – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to assist people that have trouble regulating their emotions and habits. DBT assists people recognize and also change negative thought patterns as well as behaviors that might be adding to their troubles. One way that DBT professionals sustain their customers in this process is through making use of worksheets.
