Dbt Worksheets For Addiction Pdf – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was established by Marsha M. Linehan to help individuals who have problem regulating their behaviors and also feelings. DBT helps people identify as well as change adverse thought patterns as well as habits that might be contributing to their difficulties. One way that DBT practitioners support their clients in this procedure is with the use of worksheets.
