Dbt Worksheets For Adolescemts – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was established by Marsha M. Linehan to help individuals who have trouble managing their emotions and also habits. DBT assists people identify as well as alter adverse thought patterns as well as habits that may be adding to their troubles. One way that DBT professionals support their customers in this process is via making use of worksheets.
