DBT Therapy Worksheets Example Free PDF Download

DBT Therapy Worksheets Example Free PDF Download

Dbt Worksheets For AdolescemtsDialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was established by Marsha M. Linehan to assist people that have difficulty regulating their emotions and behaviors. DBT assists individuals determine and transform adverse thought patterns and behaviors that might be adding to their problems. One manner in which DBT practitioners support their clients in this procedure is via making use of worksheets.