Dbt Worksheets For Adolescents – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was established by Marsha M. Linehan to assist people who have trouble managing their emotions as well as habits. DBT aids people recognize and also change unfavorable thought patterns as well as actions that might be contributing to their difficulties. One manner in which DBT professionals sustain their customers in this process is with making use of worksheets.
