Pin On Therapy

Pin On Therapy

Dbt Worksheets For Borderline Personality DisorderDialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was established by Marsha M. Linehan to assist people who have problem controling their behaviors and emotions. DBT assists individuals identify and change adverse thought patterns and behaviors that may be adding to their troubles. One way that DBT experts support their clients in this procedure is with making use of worksheets.