Dbt Worksheets For Bpd – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people who have trouble regulating their habits as well as feelings. DBT helps individuals determine and also change adverse idea patterns and also behaviors that may be contributing to their difficulties. One way that DBT professionals support their customers in this process is via the use of worksheets.
