DBT House Anxiety House Worksheet DBT Skills Therapy Etsy De

DBT House Anxiety House Worksheet DBT Skills Therapy Etsy de

DBT Worksheets For ChildrenDialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was developed by Marsha M. Linehan to assist individuals who have trouble managing their behaviors and also feelings. DBT assists individuals recognize and transform adverse thought patterns and habits that may be adding to their troubles. One manner in which DBT professionals sustain their customers in this process is with making use of worksheets.