Dbt Worksheets For Couples Conflicts – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help individuals who have trouble managing their emotions and behaviors. DBT assists people determine as well as change negative idea patterns as well as habits that might be contributing to their troubles. One way that DBT professionals sustain their customers in this procedure is with making use of worksheets.
