Dbt Worksheets For Couples Conflicts – Dialectical behavior therapy (DBT) is a kind of cognitive-behavioral therapy that was established by Marsha M. Linehan to help individuals who have difficulty regulating their habits as well as feelings. DBT aids people identify and transform adverse thought patterns as well as behaviors that might be contributing to their difficulties. One way that DBT experts sustain their clients in this procedure is through making use of worksheets.
