Dbt Worksheets For Couples Conflicts – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to aid people who have difficulty managing their behaviors and emotions. DBT aids individuals determine and also transform unfavorable idea patterns as well as behaviors that may be adding to their problems. One manner in which DBT specialists sustain their clients in this process is via using worksheets.
