DBT Worksheets For Emotional Regulation – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid people that have difficulty controling their emotions as well as actions. DBT helps people identify as well as transform adverse idea patterns as well as behaviors that might be adding to their problems. One manner in which DBT professionals sustain their clients in this process is through using worksheets.
