5 Fantastic DBT Worksheets And Games With Prompts

5 Fantastic DBT Worksheets And Games With Prompts

Dbt Worksheets For KidsDialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people who have trouble managing their feelings and also behaviors. DBT helps individuals determine and change adverse thought patterns and actions that may be adding to their difficulties. One way that DBT professionals support their customers in this process is with making use of worksheets.