DBT Worksheet Bundle Therapy Worksheets DBT Skills DBT Workbook Therapy Tools Mental Health Printable Handout Therapist Resources Etsy

DBT Worksheet Bundle Therapy Worksheets DBT Skills DBT Workbook Therapy Tools Mental Health Printable Handout Therapist Resources Etsy

Dbt Worksheets For KidsDialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was created by Marsha M. Linehan to help people that have problem managing their emotions as well as habits. DBT assists individuals identify as well as transform negative idea patterns and behaviors that might be adding to their problems. One way that DBT professionals support their customers in this process is through using worksheets.