Interactive DBT Worksheets For Kids Mindfulness Interpersonal Skills And Distress Tolerance For Elementary Middle And High School Etsy

Interactive DBT Worksheets For Kids Mindfulness Interpersonal Skills And Distress Tolerance For Elementary Middle And High School Etsy

Dbt Worksheets For KidsDialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to aid individuals who have trouble regulating their behaviors as well as feelings. DBT assists people recognize and also transform unfavorable idea patterns and actions that might be contributing to their troubles. One way that DBT professionals support their customers in this procedure is via making use of worksheets.