Dbt Ptsd Worksheets Mental Health Worksheets

Dbt Ptsd Worksheets Mental Health Worksheets

DBT Worksheets For PtsdDialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was developed by Marsha M. Linehan to assist individuals that have difficulty managing their actions and feelings. DBT helps individuals identify and alter negative thought patterns and behaviors that may be adding to their troubles. One way that DBT experts support their clients in this procedure is through the use of worksheets.