Dbt Worksheets For Teens – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was created by Marsha M. Linehan to help individuals that have trouble controling their behaviors and also feelings. DBT aids people recognize as well as change unfavorable thought patterns and also actions that might be adding to their difficulties. One way that DBT experts support their clients in this procedure is through making use of worksheets.
