Dbt Worksheets For Trauma – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was established by Marsha M. Linehan to aid individuals that have problem managing their emotions as well as actions. DBT aids individuals identify as well as alter negative thought patterns as well as actions that might be adding to their difficulties. One way that DBT practitioners sustain their clients in this procedure is with the use of worksheets.
