5 Fantastic DBT Worksheets And Games With Prompts

5 Fantastic DBT Worksheets And Games With Prompts

Dbt Worksheets For YouthDialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was developed by Marsha M. Linehan to assist people that have difficulty managing their actions and feelings. DBT assists people identify and also alter adverse idea patterns as well as habits that might be contributing to their difficulties. One manner in which DBT practitioners sustain their customers in this process is via making use of worksheets.