DBT Therapy Worksheets Example Free PDF Download

DBT Therapy Worksheets Example Free PDF Download

Dbt Worksheets For YouthDialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help people who have problem managing their habits and also emotions. DBT assists individuals determine as well as transform unfavorable thought patterns as well as actions that might be contributing to their difficulties. One way that DBT specialists sustain their customers in this process is via the use of worksheets.