DBT Worksheet Bundle Therapy Worksheets DBT Skills DBT Workbook Therapy Tools Mental Health Printable Handout Therapist Resources Etsy

DBT Worksheet Bundle Therapy Worksheets DBT Skills DBT Workbook Therapy Tools Mental Health Printable Handout Therapist Resources Etsy

Dbt Worksheets KidsDialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that was developed by Marsha M. Linehan to assist people that have problem managing their habits as well as feelings. DBT helps people identify as well as alter negative idea patterns and also habits that might be contributing to their problems. One way that DBT practitioners sustain their customers in this process is with using worksheets.