Interactive DBT Worksheets For Kids Mindfulness Interpersonal Skills And Distress Tolerance For Elementary Middle And High School Etsy

Interactive DBT Worksheets For Kids Mindfulness Interpersonal Skills And Distress Tolerance For Elementary Middle And High School Etsy

Dbt Worksheets KidsDialectical behavior therapy (DBT) is a sort of cognitive-behavioral therapy that was developed by Marsha M. Linehan to assist individuals that have difficulty managing their emotions and behaviors. DBT aids people identify and also change negative thought patterns and also habits that may be adding to their difficulties. One way that DBT experts support their clients in this procedure is with the use of worksheets.

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