Dbt Worksheets Linehan – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was established by Marsha M. Linehan to aid people that have trouble regulating their feelings as well as actions. DBT aids people recognize as well as alter unfavorable idea patterns and also behaviors that might be adding to their problems. One way that DBT experts sustain their clients in this procedure is with the use of worksheets.
