DBT Skills Training Handouts And Worksheets Books

DBT Skills Training Handouts And Worksheets Books

Dbt Worksheets Marsha LinehanDialectical behavior therapy (DBT) is a kind of cognitive-behavioral treatment that was developed by Marsha M. Linehan to help people who have trouble controling their feelings and actions. DBT helps people recognize and transform unfavorable thought patterns and behaviors that may be contributing to their problems. One manner in which DBT experts support their customers in this process is with using worksheets.