Dbt Worksheets Online – Dialectical behavior therapy (DBT) is a sort of cognitive-behavioral treatment that was established by Marsha M. Linehan to assist people who have trouble regulating their feelings and also behaviors. DBT aids people identify as well as transform unfavorable thought patterns as well as actions that may be adding to their problems. One manner in which DBT experts sustain their customers in this process is through the use of worksheets.
