Dbt Worksheets Pdf Free Download – Dialectical behavior therapy (DBT) is a type of cognitive-behavioral treatment that was developed by Marsha M. Linehan to aid people that have difficulty controling their feelings and behaviors. DBT helps people determine as well as alter negative idea patterns and also actions that might be contributing to their difficulties. One manner in which DBT experts sustain their customers in this procedure is via making use of worksheets.
